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Types of Fitness Equipment The appropriate equipment can make a huge difference, whether you're a gym goer looking for a home alternative or are trying to achieve your fitness goals. Knowing the most popular types will help you decide which is the best fit for your needs. Treadmills Treadmills are found in a variety of fitness and gym rooms at home. They offer safer than walking or running outdoors which is beneficial for those recovering from injuries. They can be used to boost or decreas
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