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What is ADHD Symptoms in Adults? Adults with undiagnosed ADHD typically experience a variety of emotions. They might feel relieved at being diagnosed, anger at being called lazy or irresponsible, and regret over the impact ADHD has had on their life. There are a variety of strategies that can help people with ADHD manage their symptoms. A good night's sleep and regular exercise, for example can help reduce anxiety. 1. You Can't Focus When
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