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How to Get an ADHD Diagnosis To establish an ADHD diagnosis your doctor will talk to you about your symptoms and use a rating scale. The ratings are based on a set of guidelines to diagnose ADHD in teenagers, children and adults. The rating scale asks questions such as whether you fidget, or how often you get distracted by unrelated thoughts. The doctor will also go over old school records and your family history. Self-assessment While many people who have ADHD are ab