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The Benefits of a Treadmill For Desk This combination of a desk and treadmill is a great option to stay in motion throughout the daytime. It is important to think about how you'll make use of your treadmill desk prior to buying. Our interviews with treadmill desk users revealed several reasons for their use of treadmills. The majority of treadmill desk users expressed the desire to cut down on the amount of sedentary time they spend and also to be healthier. This is in the same vein as previous