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Best Home Fitness Equipment for Small Spaces If you are training in the garage or in damp corners of your basement, durability and practicality could be more important than aesthetics. Consider using an exercise mat as flooring protector to prevent dents and scratches, and towels to catch your sweat. The Bowflex PR3000 offers a full range of upper-body workouts, including lat pull-downs, machine flyes and chest presses, along with leg extensions and curls. Additional accessories like a rowing device or weight horns,