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Introduction In today's rapidly changing world, mental health has turned into a significant concern for folks of all ages. Understanding the principles surrounding psychological wellness is crucial for leading a balanced life. This article aims to elucidate mental health, offering insights that is helpful across various facets of life. Body Content 1. What is Psychological Well-being? Mental health refers to the state of our sentimental, mental, and community well-being. It influences how we perceive, emote, and behave in our everyday activities. A healthy mental
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