https://jfitpersonaltraining.com/fitness/
https://jfitpersonaltraining.com/core-training/
If you're here then you're obviously looking to get fit, so you're in the right place. Now what you have to keep in mind is that thinking about getting fit and actually doing that are two separate things. You need to apply yourself as much as you can towards your goals and success should follow. See if this article can help you towards doing that. Be accountable for the exercise you do. Try joining a gym just because spending the money makes you more likely to be there and using those resour